Rajma Gashi Recipe
Recipe By Bawarchi
Rajma Gashi is a delicious Indian recipe served as a Side-Dish.
3.8
28 Rating -
Rate
Vegdiet
7hr total
7hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rajma Gashi Recipe
- 1/4 cup rajma
- 1/2 cup Water
- 0.13 teaspoon Salt
- 1/4 kudampuli
- As required For coconut paste
- 1/4 cup grated coconut
- 0.13 teaspoon red chilli powder
- 0.06 teaspoon turmeric powder
- 3/4 tablespoon Water
- As required For Seasoning
- 1/2 teaspoon Oil
- 1/4 teaspoon mustard seeds
- 1/4 sprig curry leaves
Nutrition
value
value
286
calories per serving
18 g Fat9 g Protein21 g Carbs11 g FiberOther
Current Totals
- Fat18g
- Protein9g
- Carbs21g
- Fiber11g
MacroNutrients
- Carbs21g
- Protein9g
- Fiber11g
Fats
- Fat18g
Vitamins & Minerals
- Calcium56mg
- Iron3mg
- Vitamin A38mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9136mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium76mg
- Manganese< 1mg
- Phosphorus173mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi