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Recipes
Rajma Falafel Recipe
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Nutrition
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Rajma Falafel Recipe
Recipe By
Better Butter
Betterbuttercontest betterbutter healthy recipes.
3.6
23 Rating -
Rate
Veg
diet
40mins
total
25mins
Prep
15mins
Cook
40m.
total
25m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Rajma Falafel Recipe
1/2 cup
Boiled rajma / red kidney beans
1/2 teaspoon
ginger garlic paste
1-1.50
Chopped green chilly
1/2 teaspoon
coriander leaves
1/2 teaspoon
Corn flour
1/2 teaspoon
Crushed coriander powder
1/2 teaspoon
Roasted cumin powder
As required
Salt
1 tablespoon
Oil
Nutrition
value
357
calories
per serving
15 g Fat
16 g Protein
38 g Carbs
14 g Fiber
Other
Current Totals
Fat
15g
Protein
16g
Carbs
38g
Fiber
14g
MacroNutrients
Carbs
38g
Protein
16g
Fiber
14g
Fats
Fat
15g
Vitamins & Minerals
Calcium
122mg
Iron
5mg
Vitamin A
167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
242mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
143mg
Manganese
1mg
Phosphorus
320mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter