Rajma Falafel Recipe
Recipe By Better Butter
Betterbuttercontest betterbutter healthy recipes.
3.6
23 Rating -
Rate
Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
plan
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ingredients serves
serves2
Add to Shopping ListIngredients for Rajma Falafel Recipe
- 1 cup Boiled rajma / red kidney beans
- 1 teaspoon ginger garlic paste
- 2-3 Chopped green chilly
- 1 teaspoon coriander leaves
- 1 teaspoon Corn flour
- 1 teaspoon Crushed coriander powder
- 1 teaspoon Roasted cumin powder
- As required Salt
- 2 tablespoon Oil
Nutrition
value
value
357
calories per serving
15 g Fat16 g Protein38 g Carbs14 g FiberOther
Current Totals
- Fat15g
- Protein16g
- Carbs38g
- Fiber14g
MacroNutrients
- Carbs38g
- Protein16g
- Fiber14g
Fats
- Fat15g
Vitamins & Minerals
- Calcium122mg
- Iron5mg
- Vitamin A167mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9242mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium143mg
- Manganese1mg
- Phosphorus320mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter