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Recipes
Rajma Chaawal Recipe
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Nutrition
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Rajma chaawal Recipe
Recipe By
Better Butter
Spicy, delicious if prepared carefully, with chaawal it can be heavenly.
4.3
26 Rating -
Rate
Veg
diet
40mins
total
40mins
Cook
40m.
total
40m.
Cook
plan
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ingredients
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serve
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Ingredients for Rajma chaawal Recipe
100 gram
rajma
1/10 liter
Water
0.80-1 piece
garlic chopped
1/5
green chilly
1/10 teaspoon
ginger chopped
As required
Salt
As required
For the tempering
0.40 tablespoon
refined oil
0.40
tomatoes chopped
1/5
onion chopped
1/5
green chilly finely chopped
1
cloves garlic chopped
0.60 tablespoon
curd
1/5 tablespoon
Butter
1/10 tablespoon
cumin seeds
1/10 tablespoon
Cloves
1/5 teaspoon
cumin powder
1/5 teaspoon
red chilli powder
1/5 teaspoon
ginger chopped
1/5 teaspoon
coriander powder
1/10 teaspoon
turmeric powder
1/10 teaspoon
Salt
1/10 teaspoon
Lime Juice
As required
coriander leaves little bit
1/5 pinch
Sugar
Nutrition
value
397
calories
per serving
8 g Fat
22 g Protein
56 g Carbs
23 g Fiber
Other
Current Totals
Fat
8g
Protein
22g
Carbs
56g
Fiber
23g
MacroNutrients
Carbs
56g
Protein
22g
Fiber
23g
Fats
Fat
8g
Vitamins & Minerals
Calcium
208mg
Iron
9mg
Vitamin A
798mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
367mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
1mcg
Magnesium
222mg
Manganese
4mg
Phosphorus
431mg
Selenium
22mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter