Ingredients for Rajgire (laddus) breakfast bars Recipe
20 gram quick cooking Oats
20 gram amaranth flour
18 gram salted butter
22.50 gram jaggery powder
4.50 gram fresh root ginger grated
Nutrition value
108
calories per serving
< 1 g Fat2 g Protein23 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
23g
Fiber
3g
MacroNutrients
Carbs
23g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
77mg
Iron
3mg
Vitamin A
1723mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment