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Recipes
Rajgira Paratha Recipe
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Ingredients
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Nutrition
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Rajgira Paratha Recipe
Recipe By
Bawarchi
Rajgira Paratha is a delicious Indian recipe served as a Breakfast.
3.9
14 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Rajgira Paratha Recipe
1/2 cup
Rajgira flour
1/2
Boiled potato
1 teaspoon
Oil
1/4 teaspoon
Roasted cumin powder
As required
Rock Salt
As required
Lukewarm Water
Nutrition
value
389
calories
per serving
9 g Fat
11 g Protein
64 g Carbs
9 g Fiber
Other
Current Totals
Fat
9g
Protein
11g
Carbs
64g
Fiber
9g
MacroNutrients
Carbs
64g
Protein
11g
Fiber
9g
Fats
Fat
9g
Vitamins & Minerals
Calcium
151mg
Iron
6mg
Vitamin A
3979mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
220mg
Manganese
4mg
Phosphorus
345mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi