Current Totals
Fat
9g
Protein
11g
Carbs
64g
Fiber
9g
MacroNutrients
Carbs
64g
Protein
11g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
151mg
Iron
6mg
Vitamin A
3979mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
220mg
Manganese
4mg
Phosphorus
345mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment