Rajgira Ki Kadhi Recipe

Recipe By Tarla Dalal

A wonderful accompaniment for khichdis, the rajgira ki kadhi is quite similar to usual kadhi recipes but uses rajgira flour instead of besan. This mouth-watering faraali kadhi uses rock salt instead of sea salt, to make it acceptable on fasting days. Minimal and common ingredients are used, but the outcome is super tasty and satiating too. This no-fuss, no-stress recipe is perfect for fasting days, to provide you with the required nutrients using permissible ingredients.

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15minstotal
15m.total
Rajgira Ki Kadhi
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ingredients serve

Ingredients for Rajgira Ki Kadhi Recipe

  • 0.06 cup Rajgira flour
  • 0.38 cup Curd
  • 1/2 tablespoon Sugar
  • As required Rock salt
  • 1/2 teaspoon Ghee
  • 1/4 teaspoon Cumin seeds
  • 1/4 teaspoon Grated ginger
  • 3/4 Sliced green chillies
Nutrition
value
124
calories per serving
3 g Fat4 g Protein20 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    20g
  • Fiber
    1g

MacroNutrients

  • Carbs
    20g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal