STEP 1.Pan garam kare,usme ghee garam kare rajgira aata dal kar mix kar le
STEP 2.Dhimi aanch par sunhara hone tak pakaye
STEP 3.Usme garam paani dale mix kar le
STEP 4.Aur chini dal kar aachchi tarah se mix ho kar ghee chutne lage tab tak pakaye aur kadchi chalate rahe
STEP 5.To taiyar hai garma garam rajgira halwa
Nutrition value
267
calories per serving
4 g Fat10 g Protein46 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
10g
Carbs
46g
Fiber
6g
MacroNutrients
Carbs
46g
Protein
10g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
122mg
Iron
6mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
203mg
Manganese
3mg
Phosphorus
309mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment