Ingredients for Rajgira chikki fruity shrikhand Recipe
50 Rajgira gram
62.50 jaggery gram
100 curd gram
1/4 piece apple
1/4 piece Orange
1/4 piece Fig
3/4 tablespoon Sugar
As required oil to grease the plate
Nutrition value
90
calories per serving
3 g Fat< 1 g Protein16 g Carbs1 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
16g
Fiber
1g
MacroNutrients
Carbs
16g
Protein
< 1g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
5mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment