Rajgira Chikki Recipe

Recipe By Slurrp

Rajgira Chikki is a delicious and nutritious sweet made with popped amaranth seeds, jaggery, and ghee. It is a popular Indian snack, especially during the festival of Navratri. The popped amaranth seeds are mixed with melted jaggery and ghee, then spread and flattened into a thin layer. Once cooled, it is cut into small pieces and enjoyed as a crunchy and healthy treat.

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19minstotal
19m.total
Rajgira Chikki
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Ingredients for Rajgira Chikki Recipe

  • 1/10 cup Popped Amaranth Seeds
  • 1/10 cup Jaggery
  • 1/5 tablespoon Ghee
  • as required Chopped Nuts Or Seeds

Directions: Rajgira Chikki Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and roast the popped amaranth seeds for a few minutes.
  • STEP 2.In another pan, melt jaggery with a little water to make a syrup.
  • STEP 3.Mix the roasted amaranth seeds with the jaggery syrup and spread it on a greased surface.
  • STEP 4.Allow it to cool and cut into small pieces.

Cooking Tips

  • You can add chopped nuts or seeds for added crunch and flavor.
  • Store the chikki in an airtight container to maintain its crispiness.

Storage and Serving

  • Rajgira Chikki can be stored in an airtight container for up to a month.
  • Serve the chikki as a snack or dessert.
Nutrition
value
82
calories per serving
2 g Fat2 g Protein14 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    14g
  • Fiber
    1g

MacroNutrients

  • Carbs
    14g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    1903mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp