Rajeshthani dal dhokli Recipe

Recipe By Better Butter

Dal dhokli is a complete meal.

4.4
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Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Rajeshthani dal dhokli
plan
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ingredients serves

Ingredients for Rajeshthani dal dhokli Recipe

  • 1 cup tuvar dal soaked
  • As required Salt
  • As required Water
  • As required Ingredients for tadka
  • 1 tablespoon Ghee
  • 1 Tomato chopped
  • 1 tablespoon cumin seeds
  • 5-6 Curry Leaves
  • 1/2 teaspoon turmeric Powder
  • 2 greenchilli chopped
  • 1 tablespoon coriander powder
  • 1 tablespoon redchlii powder
  • 1/4 teaspoon hing
  • As required Ingredients for Dhokli
  • 1 cup Wheat Flour
  • 1 tablespoon besan
  • 1/4 tablespoon Ajwain
  • As required Salt
  • As required Water
Nutrition
value
332
calories per serving
2 g Fat16 g Protein60 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    16g
  • Carbs
    60g
  • Fiber
    8g

MacroNutrients

  • Carbs
    60g
  • Protein
    16g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    4mg
  • Vitamin A
    532mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    1mg
  • Phosphorus
    240mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter