Rajasthani Special-Dal Bati And Churma Recipe

Recipe By Better Butter

Sharing one of the most amazing recipes from the rajasthani cuisine any special occasion in a rajasthani family is incomplete with this delicacy.

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Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Rajasthani Special-Dal Bati And Churma
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ingredients serve

Ingredients for Rajasthani Special-Dal Bati And Churma Recipe

  • 1 cup For bati : whole wheat flour
  • 1/4 cup Semolina
  • 1/4 As required cup warm water
  • 1 tablespoon melted ghee
  • 0.13 teaspoon carom seeds
  • As required Salt
  • As required Ghee
  • As required For dal
  • 1/4 cup skinless urad dal
  • 0.13 cup skinless moong dal
  • 0.13 cup chana dal
  • 1.50 tablespoon Ghee
  • 1/2 teaspoon cumin seeds
  • 1-2 green chillies
  • 1/2 cup Tomato Puree
  • 1 teaspoon red chilli powder
  • 1/4 teaspoon turmeric powder
  • 1/4 Garam Masala
  • pinch Asafoetida
  • As required Salt
  • As required ghee for serving
  • 0.13 cup For churma : powdered sugar
Nutrition
value
1146
calories per serving
11 g Fat45 g Protein209 g Carbs24 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    45g
  • Carbs
    209g
  • Fiber
    24g

MacroNutrients

  • Carbs
    209g
  • Protein
    45g
  • Fiber
    24g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    11mg
  • Vitamin A
    828mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    174mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    251mg
  • Manganese
    3mg
  • Phosphorus
    638mg
  • Selenium
    45mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter