Rajasthani lal mass Recipe
Recipe By Better Butter
Lass mass is a traditional rajasthani spicy mutton recipe made with yogurt, garlic and lots of dry red chillies. This non-vegetarian recipe tastes exotic and has a unique flavour of pure ghee. Usually served on special occasions. Try this simple recipe at home and surprise your loved ones.
4.4
20 Rating -
Rate
Non Vegdiet
1hr 40minstotal
40minsPrep
1hr Cook
1hr 40m.total
40m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rajasthani lal mass Recipe
- 1/4 kilogram mutton
- 25 gram yogurt
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon cumin powder
- 1/2 teaspoon coriander powder
- 1.50 dry kashmiri red chilli
- 1 tablespoon Ghee
- 1.25-1.50 green cardamom
- 1/2 inch cinnamon STICK
- 3/4-1 Cloves
- 1/2 Bay Leaves
- 1/4 teaspoon garam masala powder
- 1/2 tablespoon ginger garlic paste
- 1.25-1.50 middium sized onion, thinly sliced
- As required Salt
- 3/4 cup Water
- sprig coriander for garnishing
Nutrition
value
value
785
calories per serving
56 g Fat48 g Protein20 g Carbs20 g FiberOther
Current Totals
- Fat56g
- Protein48g
- Carbs20g
- Fiber20g
MacroNutrients
- Carbs20g
- Protein48g
- Fiber20g
Fats
- Fat56g
Vitamins & Minerals
- Calcium259mg
- Iron14mg
- Vitamin A1524mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B9129mcg
- Vitamin B126mcg
- Vitamin C58mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium253mg
- Manganese8mg
- Phosphorus496mg
- Selenium12mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter