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Recipes
Rajasthani Laal Maas Recipe
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Nutrition
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Rajasthani laal maas Recipe
Recipe By
Better Butter
A naturally red mutton curry with simple but spicy flavours of pure chillies.
3.8
30 Rating -
Rate
Non Veg
diet
1hr 25mins
total
25mins
Prep
1hr
Cook
1hr 25m.
total
25m.
Prep
1hr
Cook
plan
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Ingredients for Rajasthani laal maas Recipe
125 gram
Mutton
1/2
Chopped Onion
1/2 teaspoon
Ginger garlic paste
1/2 tablespoon
Mathania mirchi paste
1/4 cup
Yoghurt
1/2
elaichi
1/2
Cloves
As required
Salt
As required
mustard oil
As required
For Tempering
As required
Ghee
As required
Chopped garlic
Nutrition
value
394
calories
per serving
28 g Fat
24 g Protein
9 g Carbs
5 g Fiber
Other
Current Totals
Fat
28g
Protein
24g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
24g
Fiber
5g
Fats
Fat
28g
Vitamins & Minerals
Calcium
107mg
Iron
5mg
Vitamin A
543mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
3mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
2mg
Phosphorus
240mg
Selenium
9mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter