Rajasthani laal maas Recipe

Recipe By Better Butter

A naturally red mutton curry with simple but spicy flavours of pure chillies.

3.8
30 Rating -
Rate
Non Vegdiet
1hr 25minstotal
25minsPrep
1hr Cook
1hr 25m.total
25m.Prep
1hr Cook
Rajasthani laal maas
plan
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ingredients serve

Ingredients for Rajasthani laal maas Recipe

  • 125 gram Mutton
  • 1/2 Chopped Onion
  • 1/2 teaspoon Ginger garlic paste
  • 1/2 tablespoon Mathania mirchi paste
  • 1/4 cup Yoghurt
  • 1/2 elaichi
  • 1/2 Cloves
  • As required Salt
  • As required mustard oil
  • As required For Tempering
  • As required Ghee
  • As required Chopped garlic
Nutrition
value
394
calories per serving
28 g Fat24 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    24g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    24g
  • Fiber
    5g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    5mg
  • Vitamin A
    543mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    2mg
  • Phosphorus
    240mg
  • Selenium
    9mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter