Rajasthani Laal Maans Recipe
Recipe By Better Butter
This is a rajasthani fiery meet curry cooked in a variety of masalas and with a burst of red chillies.
4.4
22 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr Prep
30minsCook
1hr 30m.total
1hr Prep
30m.Cook
plan
Bookmark
ingredients serves
serves3
Add to Shopping ListIngredients for Rajasthani Laal Maans Recipe
- 700 Mutton grms
- 7 No.s Dry red kashmiri chillies
- 2 tablespoon Gin.garlic paste
- 1/2 cup Yogurt
- 2 teaspoon Cumin.powder
- 2 teaspoon coriander powder
- 1/4 teaspoon turmeric powder
- 1 teaspoon Garam Masala
- 3 tablespoon Ghee
- As required coriander leaves to garnish
- As required Salt
- 7 Cloves
- 1 Cinnamin
- 4 Cardamon
- 1 Black cardamon
- 4 Chopped Onion
Nutrition
value
value
150
calories per serving
3 g Fat7 g Protein16 g Carbs17 g FiberOther
Current Totals
- Fat3g
- Protein7g
- Carbs16g
- Fiber17g
MacroNutrients
- Carbs16g
- Protein7g
- Fiber17g
Fats
- Fat3g
Vitamins & Minerals
- Calcium227mg
- Iron9mg
- Vitamin A1505mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9124mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium215mg
- Manganese10mg
- Phosphorus99mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter