Rajasthani Laal Maans Recipe

Name: Rajasthani Laal Maans Recipe
Total time: 90 min
Yield: 3
Cuisine: Rajasthani

Recipe By Better Butter

This is a rajasthani fiery meet curry cooked in a variety of masalas and with a burst of red chillies.

4.4

22 Rating -

Rate

Non Vegdiet

1hr 30minstotal

1hr Prep

30minsCook

1hr 30m.total

1hr Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Rajasthani Laal Maans Recipe

233.33 Mutton grms
2.33 No.s Dry red kashmiri chillies
0.67 tablespoon Gin.garlic paste
0.17 cup Yogurt
0.67 teaspoon Cumin.powder
0.67 teaspoon coriander powder
0.08 teaspoon turmeric powder
0.33 teaspoon Garam Masala
1 tablespoon Ghee
As required coriander leaves to garnish
As required Salt
2.33 Cloves
0.33 Cinnamin
1.33 Cardamon
0.33 Black cardamon
1.33 Chopped Onion

Nutrition
value

150

calories per serving

3 g Fat7 g Protein16 g Carbs17 g FiberOther

Current Totals

Fat
3g
Protein
7g
Carbs
16g
Fiber
17g

MacroNutrients

Carbs
16g
Protein
7g
Fiber
17g

Fats

Fat
3g

Vitamins & Minerals

Calcium
227mg
Iron
9mg
Vitamin A
1505mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
215mg
Manganese
10mg
Phosphorus
99mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter