Rajasthani dal bati Recipe

Recipe By Better Butter

It is an authentic recipe of rajasthan and yummy dish loved by everyone. You can eat it in lunch or dinner.

4.5
30 Rating -
Rate
Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Rajasthani dal bati
plan
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ingredients serve

Ingredients for Rajasthani dal bati Recipe

  • As required For Dal
  • 0.13 cup Sabut moong dal
  • As required Salt
  • 0.06 teaspoon turmeric powder
  • 0.06 teaspoon Red chilli powder or to taste
  • 1/4 tablespoon Ghee
  • 1/2 Green chilli slitted
  • 0.13 teaspoon ginger shredded
  • As required For dal tempering
  • 1/2 tablespoon Ghee
  • 1/4 tablespoon garlic chopped
  • 0.13 tablespoon ginger chopped
  • 1/4 onion chopped large
  • 1/2 tomato chopped
  • 0.13 teaspoon Garam Masala
  • As required coriander for garnishing
  • As required For Bati
  • 1/2 cup Wheat flour
  • 1 tablespoon Semolina
  • 1/4 tablespoon Salt
  • 1/4 teaspoon Carom seeds
  • 1/2 tablespoon Ghee
  • As required water for kneading dough
  • 0.13 cup ghee for dipping bati
  • 1/4 Chopped Onion
  • As required lemon wedges
Nutrition
value
433
calories per serving
2 g Fat18 g Protein84 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    18g
  • Carbs
    84g
  • Fiber
    11g

MacroNutrients

  • Carbs
    84g
  • Protein
    18g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    5mg
  • Vitamin A
    1226mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    1mg
  • Phosphorus
    244mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter