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Recipes
Rajasthani Dai Recipe
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Nutrition
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Rajasthani dai Recipe
Recipe By
Better Butter
Betterbuttercontest betterbutter healthyrecipes.
4.1
15 Rating -
Rate
Veg
diet
40mins
total
10mins
Prep
30mins
Cook
40m.
total
10m.
Prep
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Rajasthani dai Recipe
1/4 cup
Whole moong dal / lentil
0.13 cup
Bengal gram/chana dal
1/4 teaspoon
ginger garlic paste
1/4 teaspoon
turmeric powder
1/2 teaspoon
coriander powder
1/4 teaspoon
Garam masala powder
0.13 teaspoon
cumin seeds
1
Green chilly
1 tablespoon
Clarified Butter
1/2 tablespoon
Chopped coriander leaves
As required
Salt
Nutrition
value
258
calories
per serving
2 g Fat
18 g Protein
39 g Carbs
11 g Fiber
Other
Current Totals
Fat
2g
Protein
18g
Carbs
39g
Fiber
11g
MacroNutrients
Carbs
39g
Protein
18g
Fiber
11g
Fats
Fat
2g
Vitamins & Minerals
Calcium
61mg
Iron
5mg
Vitamin A
446mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
1mg
Phosphorus
311mg
Selenium
39mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter