Rajasthani dai Recipe

Recipe By Better Butter

Betterbuttercontest betterbutter healthyrecipes.

4.1
15 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Rajasthani dai
plan
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ingredients serve

Ingredients for Rajasthani dai Recipe

  • 1/4 cup Whole moong dal / lentil
  • 0.13 cup Bengal gram/chana dal
  • 1/4 teaspoon ginger garlic paste
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon coriander powder
  • 1/4 teaspoon Garam masala powder
  • 0.13 teaspoon cumin seeds
  • 1 Green chilly
  • 1 tablespoon Clarified Butter
  • 1/2 tablespoon Chopped coriander leaves
  • As required Salt
Nutrition
value
258
calories per serving
2 g Fat18 g Protein39 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    18g
  • Carbs
    39g
  • Fiber
    11g

MacroNutrients

  • Carbs
    39g
  • Protein
    18g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    5mg
  • Vitamin A
    446mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    1mg
  • Phosphorus
    311mg
  • Selenium
    39mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter