Ingredients for Rajasthani Black Chickpeas Curry Recipe
1/2 cup cooked black chickpeas
1/4 onion big and chopped
1/4 tomato big and chopped
1.25 garlic cloves, minced
1/4 tablespoon ginger, grated
1/4 tablespoon channa masala powder
1/4 teaspoon cumin seed powder
1/4 teaspoon chaat masala
1/4 tablespoon kasuri methi
As required Salt
As required Oil
Nutrition value
321
calories per serving
6 g Fat21 g Protein44 g Carbs30 g FiberOther
Current Totals
Fat
6g
Protein
21g
Carbs
44g
Fiber
30g
MacroNutrients
Carbs
44g
Protein
21g
Fiber
30g
Fats
Fat
6g
Vitamins & Minerals
Calcium
219mg
Iron
9mg
Vitamin A
1088mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
266mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
212mg
Manganese
5mg
Phosphorus
305mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment