Rajasthani Besan Ki Hari Mirch In Gravy Recipe
Recipe By Better Butter
This is a rajasthani dish, i have just given a twist usually it is eaten dry but i have given it a gravy. You can eat with roti or vegetable pulav or biryani.
4.6
19 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rajasthani Besan Ki Hari Mirch In Gravy Recipe
- 1-1.25 green chillies
- As required Salt
- 1 tablespoon besan
- 1/4 teaspoon ginger garlic paste
- 1/4 teaspoon red chilli powder
- 1/4 teaspoon coriander powder
- 1/4 teaspoon amchoor/dried mango powder
- 1/4 teaspoon cumin powder
- 1/4 teaspoon fennel powder
- 1/2 tablespoon Oil
- 1/4 tablespoon Coriander
- 3/4 For gravy: onions, sliced lengthwise
- 1 tomatoes, chopped
- As required Salt
- 1/4 tablespoon Coriander
- 1/4 tablespoon Oil
- 1/2 tablespoon Butter
- 1/4 cup cashew nuts paste
- 1/4 teaspoon Kasuri methi
- 1/4 teaspoon red chilli powder
- 1/4 teaspoon garam masala powder
Nutrition
value
value
472
calories per serving
30 g Fat15 g Protein36 g Carbs9 g FiberOther
Current Totals
- Fat30g
- Protein15g
- Carbs36g
- Fiber9g
MacroNutrients
- Carbs36g
- Protein15g
- Fiber9g
Fats
- Fat30g
Vitamins & Minerals
- Calcium100mg
- Iron5mg
- Vitamin A1776mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9140mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E3mg
- Copper1mcg
- Magnesium198mg
- Manganese1mg
- Phosphorus330mg
- Selenium8mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter