This is a rajasthani dish, i have just given a twist usually it is eaten dry but i have given it a gravy. You can eat with roti or vegetable pulav or biryani.
Ingredients for Rajasthani Besan Ki Hari Mirch In Gravy Recipe
4-5 green chillies
As required Salt
4 tablespoon besan
1 teaspoon ginger garlic paste
1 teaspoon red chilli powder
1 teaspoon coriander powder
1 teaspoon amchoor/dried mango powder
1 teaspoon cumin powder
1 teaspoon fennel powder
2 tablespoon Oil
1 tablespoon Coriander
3 For gravy: onions, sliced lengthwise
4 tomatoes, chopped
As required Salt
1 tablespoon Coriander
1 tablespoon Oil
2 tablespoon Butter
1 cup cashew nuts paste
1 teaspoon Kasuri methi
1 teaspoon red chilli powder
1 teaspoon garam masala powder
Nutrition value
472
calories per serving
30 g Fat15 g Protein36 g Carbs9 g FiberOther
Current Totals
Fat
30g
Protein
15g
Carbs
36g
Fiber
9g
MacroNutrients
Carbs
36g
Protein
15g
Fiber
9g
Fats
Fat
30g
Vitamins & Minerals
Calcium
100mg
Iron
5mg
Vitamin A
1776mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
3mg
Copper
1mcg
Magnesium
198mg
Manganese
1mg
Phosphorus
330mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment