1/4 liter Milk toned or cow milk .if using full cream milk then discard the fat or thick layer of malai after 2 boils
1/2 tablespoon Vinegar
1/4 teaspoon sooji
1/4 teaspoon sugar powder
1 cup Sugar
1 cup Water
1/2 tablespoon Milk
1/4 teaspoon kewra essence
1/2 teaspoon Yellow food colour
1.25-1.50 piece Cashews
1.25-1.50 piece Pistachios
1.25-1.50 Sugar coated elaichi balls
Nutrition value
1206
calories per serving
59 g Fat17 g Protein152 g Carbs4 g FiberOther
Current Totals
Fat
59g
Protein
17g
Carbs
152g
Fiber
4g
MacroNutrients
Carbs
152g
Protein
17g
Fiber
4g
Fats
Fat
59g
Vitamins & Minerals
Calcium
342mg
Iron
5mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
398mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment