Raita With A Kick Recipe

Name: Raita With A Kick Recipe
Total time: 10 min
Yield: 4
Cuisine: Pakistani

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Serve this mint and cilantro raita dip alongside kebabs, curries, samosas, or any other pakistani main dish to kick up the flavor.

4.4

30 Rating -

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10minstotal

10minsPrep

10m.total

10m.Prep

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Ingredients for Raita With A Kick Recipe

1/4 Green chile pepper, stemmed
1/2 tablespoon Chopped fresh mint
1/2 tablespoon Chopped Fresh Cilantro
1/2 tablespoon Water, or as needed
1/4 cup Indian-style yogurt

Nutrition
value

calories per serving

1 g Fat2 g Protein10 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
10g
Fiber
< 1g

MacroNutrients

Carbs
10g
Protein
2g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
85mg
Iron
1mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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