Raita Recipe
Recipe By Taste
5
12 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Raita Recipe
- 3/4 cup Tamar valley greek style yoghurt
- 0.13 cup Chopped mint
- 1 tablespoon Chopped coriander
- 1/4 teaspoon White sugar
Nutrition
value
value
77
calories per serving
< 1 g Fat12 g Protein7 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein12g
- Carbs7g
- Fiber< 1g
MacroNutrients
- Carbs7g
- Protein12g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium43mg
- Iron3mg
- Vitamin A519mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus156mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste