Raita Recipe

Recipe By Bawarchi

Raita is a delicious Indian recipe served as a Dessert.

3.6
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
Raita
plan
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ingredients serve

Ingredients for Raita Recipe

  • 0.17 cup Sour Cream
  • 0.17 cup Yoghurt
  • 0.17 bunch green onions
  • 1/25 green bell pepper
  • 0.17 green chilli
  • piece small ginger
  • 0.17 clove garlic
  • As required Salt
  • As required turmeric powder
  • As required red chilli powder
  • 0.17 tablespoon Oil
  • 0.17 Tomato
  • As required fresh cilantro
Nutrition
value
74
calories per serving
3 g Fat2 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    < 1mg
  • Vitamin A
    244mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi