Raisin & Pine Nut Couscous With Parsley Recipe
Recipe By Taste
Moist and buttery, this couscous is peppered with sweet raisins and crunchy pine nuts.
4.3
19 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Raisin & Pine Nut Couscous With Parsley Recipe
- 0.17 bunch Fresh continental parsley
- 10 milliliter Olive oil
- 4.17 gram Butter
- 0.17 Brown onion, halved, thinly sliced
- 0.17 teaspoon Sea salt
- 15.83 gram Raisins
- 9.17 gram Pine Nuts
- 0.17 L massel chicken style liquid stock
Nutrition
value
value
229
calories per serving
15 g Fat5 g Protein18 g Carbs4 g FiberOther
Current Totals
- Fat15g
- Protein5g
- Carbs18g
- Fiber4g
MacroNutrients
- Carbs18g
- Protein5g
- Fiber4g
Fats
- Fat15g
Vitamins & Minerals
- Calcium144mg
- Iron5mg
- Vitamin A1303mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium69mg
- Manganese1mg
- Phosphorus112mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste