Oatmeal With Apricots And Raisins Recipe

Recipe By Real Simple

Get the recipe for oatmeal with apricots and raisins.

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Oatmeal With Apricots And Raisins
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Ingredients for Oatmeal With Apricots And Raisins Recipe

  • 1/2 cup Old fashioned rolled oats
  • 0.13 cup Low fat milk
  • 1 tablespoon Golden Raisins
  • 1 tablespoon Chopped dried apricots
  • 1 tablespoon Chopped roasted almonds
Nutrition
value
209
calories per serving
11 g Fat7 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    7g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    148mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple