Rainforest Tilapia Burrito Bowls Recipe

Recipe By Hy-Vee

Delicious, flaky tilapia is so versatile. Just a little citrus and herbs is all you need.

3.7
18 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Rainforest Tilapia Burrito Bowls
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Ingredients for Rainforest Tilapia Burrito Bowls Recipe

  • 1/2 C. of hy vee instant white rice
  • 1/4 Avocado
  • 1/4 Mango
  • 0.06 C. of red onion
  • 1/2 tablespoon Cilantro
  • 0.13 teaspoon Fresh lime zest
  • 3/4 tablespoon Fresh lime juice
  • 1/2 Hy vee fresh rainforest tilapia fillets
  • 3/4 tablespoon Gustare vita olive oil
  • 0.13 teaspoon Hy vee salt
  • 0.06 teaspoon Hy vee cayenne pepper
  • 1 Fresh pineapple slices
  • 1 Hy vee frozen super sweet mini corn on the cob
  • 1/2 C. of hy vee organic 50/50 blend salad mix
  • As required Fresh limes
Nutrition
value
327
calories per serving
13 g Fat12 g Protein43 g Carbs12 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    12g
  • Carbs
    43g
  • Fiber
    12g

MacroNutrients

  • Carbs
    43g
  • Protein
    12g
  • Fiber
    12g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    3mg
  • Vitamin A
    411mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    74mg
  • Vitamin B9
    440mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    104mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    3mg
  • Phosphorus
    187mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee