Rainbow Veggie And Beef Lasagne Recipe

Name: Rainbow Veggie And Beef Lasagne Recipe
Total time: 70 min
Yield: 6
Cuisine: Italian

Recipe By Taste

Load up on veggies with this delicious beef lasagne, layered with pumpkin, zucchini and creamy bechamel sauce.

4.3

14 Rating -

Rate

Non Vegdiet

1hr 10minstotal

25minsPrep

45minsCook

1hr 10m.total

25m.Prep

45m.Cook

plan

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ingredients serve

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Ingredients for Rainbow Veggie And Beef Lasagne Recipe

As required Olive Oil Spray
66.67 gram Butternut pumpkin, cut into 4mm thick slices
0.33 Zucchini, thinly sliced lengthways
0.17 tablespoon Olive oil
0.17 Brown onion, finely chopped
0.33 Garlic Cloves, Crushed
83.33 gram Coles australian 3 star beef mince
83.33 gram Jar tomato pasta sauce
0.17 Small yellow capsicum, seeded, finely chopped
1/25 cup Basil, chopped
81.67 gram Jar bechamel sauce
1 Fresh lasagne sheets

Nutrition
value

238

calories per serving

10 g Fat24 g Protein10 g Carbs5 g FiberOther

Current Totals

Fat
10g
Protein
24g
Carbs
10g
Fiber
5g

MacroNutrients

Carbs
10g
Protein
24g
Fiber
5g

Fats

Fat
10g

Vitamins & Minerals

Calcium
176mg
Iron
3mg
Vitamin A
1044mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste