Rainbow Vegetable Kabobs Recipe

Recipe By Damn Delicious

Rainbow vegetable kabobs-with a simple marinade using pantry ingredients, these kabobs are so colorful, vibrant, flavorful and sure to please everyone

4.6
13 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Rainbow Vegetable Kabobs
plan
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ingredients serve

Ingredients for Rainbow Vegetable Kabobs Recipe

  • 0.17 cup Cherry tomatoes
  • 0.17 Red Bell Pepper, Cut Into Chunks
  • 0.17 Orange bell pepper, cut into chunks
  • 0.17 Yellow bell pepper, cut into chunks
  • 0.17 Red onion, cut into chunks
  • 0.33 Zucchini, sliced into thick rounds
  • 0.33 Yellow zucchini, sliced into thick rounds
  • 0.17 Eggplant, sliced into thick rounds
  • 1/25 cup Olive oil
  • 1/2 Cloves Garlic, Minced
  • 0.17 tablespoon Italian Seasoning
  • 0.17 tablespoon Dijon mustard
Nutrition
value
139
calories per serving
11 g Fat2 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    492mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    103mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    1mg
  • Phosphorus
    31mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Damn Delicious