Rainbow sweet hungcurd parfait with choclate Recipe

Recipe By Better Butter

It's light sweet dish which is liked by everyone. It's different layers attract everyone. Less calories as compared to ice cream and more healthy.

4.4
20 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Rainbow sweet hungcurd parfait with choclate
plan
Bookmark

ingredients serve

Ingredients for Rainbow sweet hungcurd parfait with choclate Recipe

  • 1/4 cup Hung curd
  • 0.13 cup honey for sweetening
  • 0.13 cup Sweet strawberry sauce puree
  • 0.13 cup mango puree
  • 1/4 cup Biscuits mix crushed
  • 0.13 flakes rice cup
  • 0.13 cup Grapes
  • 0.13 cup Choco chips
  • 1/4 Chocolate large
  • 0.13 cup Chopped nuts mixed
Nutrition
value
190
calories per serving
3 g Fat6 g Protein34 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    34g
  • Fiber
    1g

MacroNutrients

  • Carbs
    34g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    424mg
  • Iron
    22mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    261mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter