Rainbow Slaw With Beet Greens Recipe
Recipe By EatingWell
A touch of cumin and cinnamon give this colorful, healthy slaw recipe a hint of the middle east. Serve with a wedge of cheese and a whole-grain roll on the side for a satisfying dinner--or with just about anything that comes off the grill.
4.9
30 Rating -
Rate
Vegdiet
7hr 30minstotal
7hr 30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Rainbow Slaw With Beet Greens Recipe
- 1/5 Medium carrots, shredded
- 1/10 Medium beet, peeled and shredded
- 1/10 Medium crisp apple, such as fuji, shredded
- 0.40 cup Thinly sliced beet greens
- 1/10 Small radicchio, quartered, cored and thinly sliced
- 0.07 cup Thinly sliced celery
- 0.07 cup Thinly sliced sugar snap peas
- 1/20 cup Chopped Fresh Cilantro
- 0.03 cup Currants or raisins
- 1/10 teaspoon Cumin seeds
- 0.03 cup Lemon juice
- 0.30 tablespoon Extra virgin olive oil
- 1/10 tablespoon Honey
- 0.13 teaspoon Salt
- 0.03 teaspoon Ground cinnamon
- As required Crushed Red Pepper
Nutrition
value
value
118
calories per serving
5 g Fat3 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein3g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium143mg
- Iron6mg
- Vitamin A1799mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium95mg
- Manganese< 1mg
- Phosphorus62mg
- Selenium30mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell