Rainbow Salad Recipe

Recipe By Oh Sweet Basil

Last winter we tried out a new restaurant in ogden called, thai curry kitchen where we had the most delicious rainbow salad. This is not that salad, but it did inspire me to make my own and next time ill totally be adding the edamame.

3.8
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Vegdiet
8minstotal
5minsPrep
3minsCook
8m.total
5m.Prep
3m.Cook
Rainbow Salad
plan
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ingredients serve

Ingredients for Rainbow Salad Recipe

  • 1/4 Large Carrot
  • 1/4 Large Zucchini
  • 1/4 Large Cucumber
  • 1/4 Red Bell Pepper Sliced Thin
  • 1/4 Orange bell pepper sliced thin
  • 0.38 cup Red cabbage sliced thin
  • 1/4 teaspoon Sesame Seeds
  • 0.06 cup Coconut milk
  • 3/4 tablespoon Lime juice
  • 1/2 tablespoon Low Sodium Soy Sauce
  • 1/4 tablespoon Peanut butter
Nutrition
value
93
calories per serving
5 g Fat4 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    2mg
  • Vitamin A
    840mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    124mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil