Rainbow Roasted Pepper Soup Recipe
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The full color spectrum of bell peppers tossed in lemon juice and roasted with whole cloves of garlic are pureed with fennel infused vegetable broth to create this colorful low-fat soup.
4.2
15 Rating -
Rate
Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rainbow Roasted Pepper Soup Recipe
- 1/2 Green Bell Pepper
- 1/2 Large Red Bell Pepper
- 1/2 Large orange bell pepper
- 1/2 Yellow Bell Pepper
- 4 Cloves Garlic
- 1/4 Lemon
- 1.50 cup Vegetable Broth
- 0.13 teaspoon Garlic Salt
- As required Ground black pepper
- 1/2 teaspoon Fennel Seed
Nutrition
value
value
383
calories per serving
11 g Fat54 g Protein10 g Carbs11 g FiberOther
Current Totals
- Fat11g
- Protein54g
- Carbs10g
- Fiber11g
MacroNutrients
- Carbs10g
- Protein54g
- Fiber11g
Fats
- Fat11g
Vitamins & Minerals
- Calcium164mg
- Iron3mg
- Vitamin A1013mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B9172mcg
- Vitamin B120mcg
- Vitamin C375mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium126mg
- Manganese8mg
- Phosphorus385mg
- Selenium44mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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