STEP 1.Heat a pan a add 1tbsp butter add beetroot paste fry well then add salt,soya sauce1/2tsp, tomato 1tsp ,half tsp pepper fry well once it's rawness left add 1cup rice mix well take out
Same pan add butter pour carrot paste mix well add soya sauce, tomato sauce, salt, pepper fry well then add rice mix well
Repeat process for all colours of rice by the same process
Finally take a deep bowl grease butter place plain rice then palak rice beetroot rice one by one prepared all colour rice each layer should be flat surface
Finally flip on a serving plate decorate mint Carrot slices ready to serve
Nutrition value
327
calories per serving
2 g Fat8 g Protein68 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
8g
Carbs
68g
Fiber
6g
MacroNutrients
Carbs
68g
Protein
8g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
50mg
Iron
5mg
Vitamin A
908mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
1mg
Phosphorus
159mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment