Current Totals
Fat
9g
Protein
3g
Carbs
31g
Fiber
< 1g
MacroNutrients
Carbs
31g
Protein
3g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
66mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
0mg
Phosphorus
44mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment