Rainbow Fruit Salad Recipe

Recipe By Simply Stacie

The most beautiful recipe every color is represented with a sweet coconut lime dressing for the most uplifting fruit salad.

4.3
25 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Rainbow Fruit Salad
plan
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ingredients serve

Ingredients for Rainbow Fruit Salad Recipe

  • 0.13 cup Blueberries
  • 1/4 cup Strawberries, hulled and quartered
  • 0.38 Kiwi, peeled and chopped
  • 35.50 milliliter 1 can mandarin oranges, drained
  • 1/4 cup Pineapple, chopped
  • 1/4 cup Red grapes
  • 1/4 tablespoon Sweetened shredded coconut, for garnish
  • 1/4 tablespoon Lime juice
  • 0.06 teaspoon Coconut extract
  • 0.13 teaspoon Honey
Nutrition
value
238
calories per serving
3 g Fat3 g Protein49 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    49g
  • Fiber
    5g

MacroNutrients

  • Carbs
    49g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    10mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Stacie