Rainbow Fruit Kebabs Recipe

Recipe By EatingWell

Eating clean doesn't have to be boring This fruit-salad-on-a-stick is the natural way to get in on the rainbow trend for a fun healthy snack or no-added-sugar dessert.

4.7
19 Rating -
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15minstotal
15m.total
Rainbow Fruit Kebabs
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ingredients serve

Ingredients for Rainbow Fruit Kebabs Recipe

  • 2 Strawberries
  • 1/2 Clementine, peeled
  • 4 piece 1/2 mango, cut into
  • 1/2 Kiwifruit, peeled and quartered
  • 0.17 cup Blueberries
Nutrition
value
1232
calories per serving
12 g Fat19 g Protein258 g Carbs18 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    19g
  • Carbs
    258g
  • Fiber
    18g

MacroNutrients

  • Carbs
    258g
  • Protein
    19g
  • Fiber
    18g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    77mg
  • Vitamin A
    4mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    3mg
  • Vitamin B3
    47mg
  • Vitamin B6
    3mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    12mcg
  • Vitamin C
    115mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    149mg
  • Manganese
    < 1mg
  • Phosphorus
    437mg
  • Selenium
    < 1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell