The roti is made of ragi flour(finger millet flour) and drumstick leaves the drumstick leaves enhances the taste and aroma of roti the roti is high source iron as it contains ragi flour and drubstick leaves.
Ingredients for Ragi Roti With Drumstick Leaves Recipe
0.33 cup Finger millet flour
0.33 bunch Drumstick leaves
1 onions finely chopped
1.67 Red chillies
0.33 teaspoon Jeera
0.33 teaspoon saunf
1.33 Garlic
As required Salt
0.67 cup Water
spoon oil around
Nutrition value
354
calories per serving
4 g Fat13 g Protein63 g Carbs16 g FiberOther
Current Totals
Fat
4g
Protein
13g
Carbs
63g
Fiber
16g
MacroNutrients
Carbs
63g
Protein
13g
Fiber
16g
Fats
Fat
4g
Vitamins & Minerals
Calcium
106mg
Iron
6mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
150mg
Manganese
1mg
Phosphorus
313mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment