Ragi Roti Recipe

Recipe By Food & Wine

Learn how to make Ragi Roti

5
28 Rating -
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Vegdiet
45minstotal
45m.total
Ragi Roti
plan
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ingredients serve

Ingredients for Ragi Roti Recipe

  • 1/2 cup Ragi flour, plus more as needed
  • 1/4 teaspoon Cumin seeds
  • 1/4 teaspoon Kosher salt
  • 0.06 teaspoon Asafoetida powder
  • 0.08 cup Unsweetened finely shredded coconut
  • 0.08 cup Chopped Fresh Cilantro
  • 0.06 cup Finely chopped yellow onion
  • 1/4 Medium size fresh green indian chile or serrano chile, stemmed, seeded if desired, and finely chopped
  • 1.25-1.50 Fresh curry leaves, roughly chopped
  • 1/4 tablespoon Ghee or unsalted butter, melted, plus more ghee for serving
  • 0.19 cup Water
  • As required Neutral Oil
  • As required Plain yogurt, for serving
Nutrition
value
308
calories per serving
7 g Fat7 g Protein52 g Carbs13 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    52g
  • Fiber
    13g

MacroNutrients

  • Carbs
    52g
  • Protein
    7g
  • Fiber
    13g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    365mg
  • Iron
    6mg
  • Vitamin A
    1203mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    151mg
  • Manganese
    3mg
  • Phosphorus
    190mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine