Ragi roti Recipe

Recipe By Better Butter

Ragi has more nutritional benefits. Including ragi in our diet is more important. This is an easy recipe which will make our kids fall in love with ragi. We can engage our kids preparing roti.

3.8
12 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Ragi roti
plan
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ingredients serve

Ingredients for Ragi roti Recipe

  • 83.33 gram Ragi
  • 0.33 cup Water
  • As required salt required
  • As required onion finely chopped
  • As required ginger minced
  • 0.17 Green chillies
  • As required oil for greasing
  • As required Curry leaves
  • As required coriander leaves
Nutrition
value
267
calories per serving
2 g Fat6 g Protein56 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    56g
  • Fiber
    9g

MacroNutrients

  • Carbs
    56g
  • Protein
    6g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    303mg
  • Iron
    4mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    3mg
  • Phosphorus
    175mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter