Ragi Recipe

Recipe By Better Butter

These buns are healthy and guilt free.

4.2
16 Rating -
Rate
Vegdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
Ragi
plan
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ingredients serve

Ingredients for Ragi Recipe

  • As required For Buns
  • 1/4 cup whole wheat flour
  • 0.13 cup Ragi flour
  • 0.13 cup Oat Flour
  • 1/4 tablespoon Sesame Seeds
  • 0.19 cup luke warm milk
  • 1/4 teaspoon honey
  • 1/2 teaspoon active dry yeast
  • As required Salt
  • 1/2 tablespoon white butter
  • 1/4 teaspoon Sugar
  • 1/2 tablespoon milk pwd
  • As required Ingredients for the Patty
  • 1/2 sweet potato big size
  • 1/4 fresh plum chopped
  • 1/4 onion chopped
  • 2-2.50 leaves spinach chopped
  • 0.13 cup cabbage chopped
  • 0.06 cup soaked sago ( sabudana
  • 1/4 carrot chopped
  • 1/4 sprig green garlic
  • 1 tablespoon bread crumbs
  • 3/4-1 lettuce leaves
  • 1 cheese slices
  • 3/4 tablespoon Mayonnaise
  • 3/4 tablespoon mozzarella cheese
  • As required Salt , pepper and chilly
Nutrition
value
601
calories per serving
10 g Fat17 g Protein109 g Carbs13 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    17g
  • Carbs
    109g
  • Fiber
    13g

MacroNutrients

  • Carbs
    109g
  • Protein
    17g
  • Fiber
    13g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    451mg
  • Iron
    13mg
  • Vitamin A
    4792mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    145mg
  • Manganese
    2mg
  • Phosphorus
    381mg
  • Selenium
    19mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter