Vegan Ragi Murukku Recipe

Name: Vegan Ragi Murukku Recipe
Total time: 30 min
Yield: 8
Cuisine: South Indian

Recipe By Vidhyas Home Cooking

Ragi murukku-a crunchy and delicious vegan murukku or chakli made with finger millet flour. A perfect snack for any festival

4.2

19 Rating -

Rate

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

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Ingredients for Vegan Ragi Murukku Recipe

0.06 cup Finger millet flour
0.03 cup Roasted split chickpeas flour pottukadalai maavu
0.03 cup Idiyappam flour
0.06 tablespoon Cumin seeds
0.19 teaspoon Asafoetida
1/4 tablespoon Coconut oil divided, 1 tbsp for murukku, and 1 tbsp for greasing the press
0.06 teaspoon Salt
0.06 cup Water plus 1 tbsp

Nutrition
value

644

calories per serving

66 g Fat3 g Protein11 g Carbs4 g FiberOther

Current Totals

Fat
66g
Protein
3g
Carbs
11g
Fiber
4g

MacroNutrients

Carbs
11g
Protein
3g
Fiber
4g

Fats

Fat
66g

Vitamins & Minerals

Calcium
23mg
Iron
2mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vidhyas Home Cooking