Ragi Mudde Recipe

Recipe By WhiskAffair

Ragi mudde recipe or ragi ball recipe is a very healthy staple from karnataka and rayalaseema region of andhra pradesh and is made using ragi flour.

5
24 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Ragi Mudde
plan
Bookmark

ingredients serve

Ingredients for Ragi Mudde Recipe

  • 1/2 cup 0. 5 water
  • As required Salt
  • 1 tablespoon Ghee
  • 1/4 cup Ragi flour
Nutrition
value
120
calories per serving
< 1 g Fat3 g Protein25 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    25g
  • Fiber
    4g

MacroNutrients

  • Carbs
    25g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    1mg
  • Phosphorus
    79mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By WhiskAffair