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Ragi Mudde Recipe

Recipe By Indian Healthy Recipes

These healthy and nutrient dense finger millet balls make for a great breakfast or lunch. Serve it with any soupy/gravy sides like lentil dish or a curry.

4.7
16 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Ragi Mudde
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Ingredients for Ragi Mudde Recipe

  • 1/2 cup Ragi flour
  • 1 cup Water
  • 0.17 teaspoon Salt
  • 2.75 teaspoon Ghee
  • 1/2 tablespoon Ragi flour
Nutrition
value
262
calories per serving
2 g Fat6 g Protein55 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    55g
  • Fiber
    9g

MacroNutrients

  • Carbs
    55g
  • Protein
    6g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    298mg
  • Iron
    4mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    3mg
  • Phosphorus
    172mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes