Ragi Malt Recipe
Recipe By Veg Recipes of India
Ragi malt is a healthy breakfast drink made with ragi flour or sprouted ragi flour, water or milk and jaggery. This ragi malt recipe gives you a smooth drink without any lumps and can be made in less than 15 minutes. The ragi porridge recipe can be halved or doubled or tripled.
4.9
20 Rating -
Rate
Vegdiet
15minstotal
2minsPrep
13minsCook
15m.total
2m.Prep
13m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ragi Malt Recipe
- 2 tablespoon Ragi flour or sprouted ragi flour
- 1/4 cup Water
- 1 cup Water
- 3 tablespoon Jaggery powder or add as required sugar can also be added instead of jaggery
- 0.13 teaspoon Cardamom powder
Nutrition
value
value
273
calories per serving
4 g Fat4 g Protein55 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein4g
- Carbs55g
- Fiber3g
MacroNutrients
- Carbs55g
- Protein4g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium103mg
- Iron2mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium109mg
- Manganese1mg
- Phosphorus122mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Veg Recipes of India