Ragi lace dosa Recipe

Recipe By Better Butter

Ragi is very healthy food. If we can include ragi in our every day diet, it helps us to stay healthy. It has lot of calcium and keeps our body healthy and fit. Usually, everyone drinks early in the morning with jaggery mixed ragi drink. To have it in solid diet form, we can have ragi idli or ragi dosa too. I am sharing a simple recipe for ragi lace dosa.

4.3
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Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Ragi lace dosa
plan
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ingredients serve

Ingredients for Ragi lace dosa Recipe

  • 1/4 cup Ragi flour
  • 1/4 cup sooji
  • 1/4 cup rice flour
  • 0.13 cup Maida
  • As required Onions finely chopped
  • 1/2 Green chillies finely chopped
  • As required Coconut small portion
  • 1/4 teaspoon cumin seeds
  • As required salt as per our taste
  • As required Oil to roast the dosa
  • 1/4 Carrot
Nutrition
value
510
calories per serving
2 g Fat13 g Protein105 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    13g
  • Carbs
    105g
  • Fiber
    11g

MacroNutrients

  • Carbs
    105g
  • Protein
    13g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    176mg
  • Iron
    6mg
  • Vitamin A
    530mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    3mg
  • Phosphorus
    229mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter