Ragi Lacchedar Parathas Recipe

Recipe By Slurrp

Ragi Lacchedar Parathas are healthy and nutritious parathas made with ragi flour (finger millet flour) and whole wheat flour. The parathas are layered and flaky, with a slightly nutty flavor from the ragi flour. They are a great way to incorporate ragi into your diet and can be enjoyed with a side of yogurt or pickle.

4.5
24 Rating -
Rate
Vegdiet
1hr total
50minsPrep
10minsCook
1hr total
50m.Prep
10m.Cook
Ragi Lacchedar Parathas
plan
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ingredients serve

Ingredients for Ragi Lacchedar Parathas Recipe

  • 0.14 cup Ragi Flour
  • 0.14 cup Whole Wheat Flour
  • As required Salt To Taste
  • 0.14 tablespoon Oil
  • as required Ghee Or Oil For Cooking
  • as required Yogurt Or Pickle For Serving

Directions: Ragi Lacchedar Parathas Recipe

Cooking Directions

  • STEP 1.In a bowl, mix ragi flour, whole wheat flour, salt, and oil.
  • STEP 2.Gradually add water and knead into a soft dough.
  • STEP 3.Divide the dough into equal-sized balls and roll them into small circles.
  • STEP 4.Apply ghee or oil on the rolled circle and sprinkle some flour.
  • STEP 5.Fold the circle into a semi-circle and apply ghee or oil again.
  • STEP 6.Fold the semi-circle into a triangle and roll it into a paratha.
  • STEP 7.Heat a tawa or griddle and cook the paratha on both sides until golden brown.
  • STEP 8.Serve hot with yogurt or pickle.

Cooking Tips

  • You can add finely chopped onions, green chilies, or coriander leaves to the dough for added flavor.
  • Make sure to roll the parathas evenly to ensure even cooking.
  • You can store the leftover parathas in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

  • Ragi Lacchedar Parathas are best served hot.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • Reheat the parathas on a tawa or griddle before serving.
Nutrition
value
163
calories per serving
1 g Fat5 g Protein33 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    33g
  • Fiber
    3g

MacroNutrients

  • Carbs
    33g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp