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Recipes
Ragi Ki Roti Recipe
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Ingredients
Directions
Nutrition
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Ragi Ki Roti Recipe
Recipe By
Bawarchi
Ragi ki roti is a delicious Indian recipe served as a Breakfast.
3.7
28 Rating -
Rate
Veg
diet
40mins
total
40m.
total
plan
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ingredients
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serve
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Ingredients for Ragi Ki Roti Recipe
As required
For karam
0.38 cup
Ragi flour
1/4 teaspoon
Mustard seeds
1/4
Onion
As required
Coriander leaves a handful
1/4
Green chillies
As required
Oil
As required
For sweet
1/4 As required
Jaggery small ball/according
1/4 teaspoon
Cardamom powder
1/2 tablespoon
Coconut
Nutrition
value
221
calories
per serving
4 g Fat
5 g Protein
40 g Carbs
9 g Fiber
Other
Current Totals
Fat
4g
Protein
5g
Carbs
40g
Fiber
9g
MacroNutrients
Carbs
40g
Protein
5g
Fiber
9g
Fats
Fat
4g
Vitamins & Minerals
Calcium
222mg
Iron
4mg
Vitamin A
289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
2mg
Phosphorus
135mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi