Ragi Kheer Recipe

Name: Ragi Kheer Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Veg Recipes of India

Ragi kheer is a sweet dessert made with ragi flour (finger millet flour), milk, sugar, cardamom powder and ghee.

4.9

21 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Ragi Kheer Recipe

1/2 tablespoon Ghee
3/4 tablespoon Ragi flour
3/4 cup Hot milk
0.13 cup Sugar
2.50-3 Cashews whole or chopped
1-1.50 Pistachios sliced or chopped finely
1-1.50 Almonds sliced or chopped finely
2.50-3 Strands of saffron optional

Nutrition
value

382

calories per serving

19 g Fat9 g Protein44 g Carbs2 g FiberOther

Current Totals

Fat
19g
Protein
9g
Carbs
44g
Fiber
2g

MacroNutrients

Carbs
44g
Protein
9g
Fiber
2g

Fats

Fat
19g

Vitamins & Minerals

Calcium
281mg
Iron
2mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
2mg
Phosphorus
221mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Veg Recipes of India