Ragi Idiyappam Recipe

Recipe By Better Butter

This is a simple homemade ragi idiyappam with ragi flour.

4.7
19 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Ragi Idiyappam
plan
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ingredients serve

Ingredients for Ragi Idiyappam Recipe

  • 1/2 cup Ragi flour
  • 1 tablespoon Rice flour
  • 1/2 pinch Salt
  • 1/4 cup Grated coconut
  • 0.13 cup Palm sugar
Nutrition
value
569
calories per serving
23 g Fat9 g Protein80 g Carbs13 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    9g
  • Carbs
    80g
  • Fiber
    13g

MacroNutrients

  • Carbs
    80g
  • Protein
    9g
  • Fiber
    13g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    283mg
  • Iron
    5mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    3mg
  • Phosphorus
    222mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter