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Ragi/Finger Millet Malpuas Recipe

Recipe By Better Butter

Healthy yummy treat that could be prepared in a jiffy.

4.4
30 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Ragi/Finger Millet Malpuas
plan
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Recipe Video

Step by step video of how to make Ragi/Finger Millet Malpuas

ingredients serves

serves10
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Ingredients for Ragi/Finger Millet Malpuas Recipe

  • 1/4 cup Ragi/ finger millet Flour
  • 1/4 cup Whole Wheat Flour
  • pinch Fruit salt a big
  • 1 tablespoon Rose water
  • 1/2 cup jaggery to 3/4
  • 1.50 As required water cups
  • 6 tablespoon Ghee
  • As required honey as preferred
  • As required pistachios finely chopped fistful + extra for garnishing
Nutrition
value
57
calories per serving
< 1 g Fat1 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    2mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter