Ragi balls(ragi pall kolukattai) Recipe

Name: Ragi Balls(ragi Pall Kolukattai) Recipe
Total time: 25 min
Yield: 4
Cuisine: Tamil

Recipe By Better Butter

Iron rich.

4.1

21 Rating -

Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Ragi balls(ragi pall kolukattai) Recipe

1/4 cup Ragi flour
0.13 Jeggery or depends ur taste
0.13 cup Thick coconut milk
0.06 teaspoon Elachi powder
0.06 cup Greated coconut
pinch Salt
As required oil for stickiness
0.13 cup Boiling point hot water

Nutrition
value

258

calories per serving

12 g Fat4 g Protein32 g Carbs7 g FiberOther

Current Totals

Fat
12g
Protein
4g
Carbs
32g
Fiber
7g

MacroNutrients

Carbs
32g
Protein
4g
Fiber
7g

Fats

Fat
12g

Vitamins & Minerals

Calcium
140mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
2mg
Phosphorus
103mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter